Pocket contentsĪs you get undressed and ready for bed, it's habitual to empty your pockets and unload them onto the nearest surface which is often, you guessed it, the nightstand. Not only does this mean washing your bedsheets more regularly but, worse still, it can attract pests like bed bugs and dust mites. To prevent the temptation of eating in bed arising, don't store chocolatey treats inside your bedside drawers - or any type of food for that matter.Ĭrumbs and food particles will easily find their way into the crevices of your bed, no matter how conscious you are about using a napkin. Foodīreakfast in bed sounds idyllic in theory, but in reality, it's just the quickest way to dirty sheets. To make sure your sleep is as restorative as possible, make sure you keep any paperwork away from your nightstand and store it where it belongs, such as in the home office. As such, it should be totally clear of any stressors like work papers or household bills that could be a cause for concern before you hit the hay.Īs you switch off your lamp for some well-deserved shut-eye, the last thing you want to be imprinted on your brain is an outstanding invoice that could easily induce a bad night's rest. You don't need to be a Feng Shui master to know that a nightstand should promote peace and harmony. 'Electronics give off radiation that can disrupt our sleeping patterns, but I also find that having to walk away from my bedroom to check my phone in the morning starts my day off more peacefully.' 2. 'I believe that a bed stand should be a calm and happy place, even if everything is tucked away out of sight in a drawer,' says professional organizer Melissa Gugni. If you want to kick the habit for good and adopt a better sleep routine, it's recommended you avoid storing any electrical items on your nightstand whatsoever (except obvious contenders like a lamp, digital alarm clock, and medical equipment).
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